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Lou Lou's journey to a better life.
Tuesday, April 5, 2011
My first attempt at my power smoothie.
Since I had to cut back on the ingredients, this is what I ended up with: 1 avocado 1 cup of frozen strawberries 1 cup of almond milk 1/4 cup of cocunut water 1 tsp flax seed 1 tsp chia seeds It was so yummy!! Success:)
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2011
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April
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Training and more training for the Carmel Marathon:)
Beth's wisdom. (A day with Beth:)
My first attempt at my power smoothie.
Whole foods market- a little scary
Frist things first, Smoothies.
Mantaining is what I am.
The reason for change.
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