Saturday, April 2, 2011

The reason for change.


Over a year ago I decided I needed to change my life. I had gained so much weight and I felt gross. I started January 2010, It was actually January 1st because I could wrap my head around starting this life change on the first of the month:) I was determined to workout at home since I did not want to pay for a gym membership. I went to the library and rented all the work out DVD's they had. Next I went and bought some weights. I woke up the morning of January 1st and was off to the races. My plan was that I would work out until April when I was going to California with my sister, mom and niece. I had my workouts planned out for everyday. I also made a decision that if I was going to work out I needed to eat better so I had a plan all laid out for my meals. I rented tons of nutrition cookbooks I tried tons of recipes, some good and some bad:). I took pictures pictures of myself to see my progress. The weight loss was slow at first but I was feeling amazing so I kept moving forward. The weight started coming off and I was shrinking:))). This was the most surprising thing to me. I thought I was going to become like (and look like) Jackie Warner (trainer on my workout videos) but it did not work like that, I was still me it was me just a shrunk me. All the fat rolls were there but they had shrunk. I figure since that was what I was working for I kept moving forward. By April 1st I had lost 35 pounds, I was loving life and feeling great! One of the BEST things that has come out of my life style change is that I discovered that I LOVE running. When the warmer weather came I started running through my neighborhood this is where the weight came flying off. The next thing I knew I was running 5-6 miles a day and training for races. My first one was a 10K, then several 5K's and in October I was running my first half marathon. I loved it so much I decided to run another one 3 weeks later. Running to me is such a great stress reliever. For once in my life I was in charge of my body and not the other way around.


My very first race. 10k


Our 5K in honor of my friends mom.



10k Circle the city



My 1st Half Marathon!! Loved every minute of it.

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